Weigh In record (no journal entry) for 05 February 2021
|
66.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
606 kcal
|
Fat: 17.89g | Prot: 38.37g | Carbs: 68.78g.
Breakfast: Myllärin Luomu Pikakaurahiutale, Tee (Haudutettu), Valio Kevyt Maito. Dinner: Rainbow Täysjyvä Penne Rigate, Rainbow Lohi Annospaloina. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|