Weigh In record (no journal entry) for 05 February 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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870 kcal
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Fat: 32.04g | Prot: 47.81g | Carbs: 111.55g.
Breakfast: Pisang. Lunch: Ikan Patin, Ikan Tongkol, Tahu, Bayam. Snacks/Other: Tempe Goreng Tepung, Tempe Goreng Tepung, Kacang Hijau Dimasak, Nestle Dancow Fortigro. more...
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Gaining 3.5 kg a Week
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inginkuyuss's Weight History
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