Weigh In record (no journal entry) for 04 February 2021
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40.7 kg
Lost so far: 37.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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320 kcal
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Fat: 10.10g | Prot: 23.32g | Carbs: 47.81g.
Breakfast: Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit . Lunch: Quest Protein Bar Chocolate Brownie. Dinner: AdeS Leche de Almendra. Snacks/Other: Manzanas Gala, Amarea Obleas de Amaranto. more...
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Losing 2.0 kg a Week
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_roxanne_'s Weight History
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