Weigh In record (no journal entry) for 05 February 2021
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2106 kcal
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Fat: 56.21g | Prot: 111.76g | Carbs: 290.94g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Cioccolatini al Latte, Arance, Zespri Kiwi Green, Melanzana, Bresaola, Zucchine, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio. Dinner: Fragole, Pane Bianco, Melanzana, Peperoni, Petto di Pollo, Carne. Snacks/Other: Kellogg's Barretta Mandorle e Cioccolato, Mele Golden Delicious, Fage Yogurt Greco Total 0% con Mirtilli, Muller Bianco Seta con Cuore di Agrumi e Mango. more...
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Losing 0.7 kg a Week
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Migiurge's Weight History
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