Weigh In record (no journal entry) for 05 February 2021
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69 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2034 kcal
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Fat: 84.62g | Prot: 51.88g | Carbs: 228.35g.
Breakfast: Bregott Bregott Ekologisk, Kaffe med Mjölk, Kaviar, Fazer Ekologiska Råghalvor, Kokt Ägg. Lunch: Majs, Pasta Carbonara, Pizzasallad. Dinner: Bakad Potatis (Äts utan Skal), Koster Fiskarns Kräftröra. Snacks/Other: Champagne, Lösgodis, Brieost, ICA Gruyere Ost, Potatischips, St. Dalfour Fikon Marmelad, Kaffe med Mjölk. more...
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3509 kcal
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Exercise:
Steg - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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