Weigh In record (no journal entry) for 05 February 2021
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65.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1831 kcal
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Fat: 67.40g | Prot: 89.21g | Carbs: 211.88g.
Lunch: Marmelade, Rama Original, Croissant, Getrocknete Feigen, Billa Ananas Stücke, Penny Markt Granola Knuspermüsli 30% Weniger Zucker, Chia-Samen, Flohsamenschalen, Alpro Natur Ungesüßt. Dinner: Koro Drogerie Bio Ashwaganda Pulver, Koro Drogerie Bio Maca Pulver, Ei, Dr. Oetker Vanille Pudding Pulver, More Nutrition Chunky Flavour Vollmilch Schokolade , SPAR Österreichischer Magertopfen. Snacks/Other: Manner Schnitten Vollkorn, Koro Drogerie Protein Bar Haselnuss. more...
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1934 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Skiing (downhill) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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sp.sabine's Weight History
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