Weigh In record (no journal entry) for 05 February 2021
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105.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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906 kcal
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Fat: 47.93g | Prot: 54.46g | Carbs: 61.63g.
Breakfast: Aldi Putenbrustfilet, Gut & Günstig Würzige Remoulade, Rapsöl, Gekochtes Ei, Lidl Roggenvollkornbrot, Grafschafter Dinkelvollkornbrot. Lunch: Äpfel. more...
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Losing 2.1 kg a Week
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