Weigh In record (no journal entry) for 05 February 2021
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73.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2501 kcal
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Fat: 73.10g | Prot: 57.53g | Carbs: 372.33g.
Breakfast: Arla A-Fil, AXA Musli Fruit, Kokt Ägg. Dinner: Fjällbrynt Messmör , Lithells Plättar, Scan Sidfläsk. Snacks/Other: Whisky, Malaco Gott och Blandat. more...
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Losing 0.7 kg a Week
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