Weigh In record (no journal entry) for 05 February 2021
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119.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1195 kcal
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Fat: 42.80g | Prot: 98.29g | Carbs: 108.92g.
Breakfast: Harzer Harzer Käse, Real Quality Edel Gemüse in Aspik, Milfina Butter , Weizenbrot. Lunch: Milsani Deutsche Markenbutter, Weizenbrot, Gemischter Salat mit Dressing, Gebackener oder Gebratener Fisch. Snacks/Other: Äpfel, Grapefruit, Grapefruit. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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