Weigh In record (no journal entry) for 05 February 2021
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1128 kcal
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Fat: 32.65g | Prot: 76.23g | Carbs: 128.39g.
Breakfast: Jafaden Jus Passion, Épi d'or Pain de Mie Complet (78g), Tradilège Blanc de Poulet. Lunch: Sojasun Yaourt Citron, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Lustucru Tortilla Omelette à la Pomme de Terre. Dinner: Ferrero Ferrero Rocher, Malo Riz au Lait Bio, Courgette, Poireau Cuit, Carottes, Auchan Lieu Noir, Schweppes Lemon Zéro. Snacks/Other: Maltesers Maltesers. more...
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Losing 1.1 kg a Week
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cleemoune's Weight History
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