Weigh In record (no journal entry) for 05 February 2021
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87.4 kg
Lost so far: 0.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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770 kcal
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Fat: 23.73g | Prot: 67.65g | Carbs: 65.60g.
Breakfast: Änglamark Kikärtor, Svarta Bönor, Findus Ärtor, Majs & Paprika, Rödlök, Abba Tonfisk i Solrosolja, Kokt Ägg. Dinner: Njie ProPud Proteinmilkshake , Lax, Tomatsås. Snacks/Other: ICA Leverpastej Original, Felix Smörgåsgurka, Knäckebröd. more...
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Losing 0.1 kg a Week
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iceflinga's Weight History
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