Weigh In record (no journal entry) for 05 February 2021
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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972 kcal
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Fat: 22.86g | Prot: 79.76g | Carbs: 118.55g.
Breakfast: Jawara Saus Sambal, Bango Kecap Manis, Telur Rebus. Lunch: Gula Pasir, Garam, Cumi-cumi, Jawara Saus Sambal, Bango Kecap Manis, Sawi Hijau, Kem Chicks Sayur Toge, Quaker Instant Oatmeal. Dinner: Jeruk Bali. Snacks/Other: Monde Pie Bis, Risoles. more...
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Losing 0.5 kg a Week
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maudy yunda's Weight History
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