Weigh In record (no journal entry) for 05 February 2021
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68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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809 kcal
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Fat: 30.12g | Prot: 34.25g | Carbs: 98.46g.
Lunch: Käse, Vollkornbrot. Dinner: Champignons, Spiegelei, Golden Toast Butter Toast. Snacks/Other: Goldähren Rosinen-Schnitten, Actimel Granatapfel, Snickers Mini Snickers. more...
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Losing 0.4 kg a Week
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bravo bravo's Weight History
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