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Die Waage meint es gut mit mir. 🙂
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2150 kcal
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Fat: 62.91g | Prot: 88.12g | Carbs: 83.73g.
Breakfast: Gekochtes Ei, Cocktailtomaten, Gurke (mit Schale), Lidl Eiweißbrot, Lidl Ziegenfrischkäse. Dinner: Schinken (Extra mager), Milbona Tilsiter , Spiegelei, Barbarossa Bäckerei Saftkornbrot. Snacks/Other: Freixenet Mederano Tinto , Wodka, Sekt, McDonald's Chicken McNuggets (6). more...
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2372 kcal
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Exercise:
Sitting - 6 hours, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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smiley13885's Weight History
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