Weigh In record (no journal entry) for 05 February 2021
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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957 kcal
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Fat: 30.22g | Prot: 69.10g | Carbs: 100.78g.
Breakfast: Adria Bolacha Água e Sal. Lunch: Tomates, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Tomates, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Requeijão, Goma de Tapioca, Ovo Frito sem Gordura. more...
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Losing 3.5 kg a Week
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Giovanna Trevisan's Weight History
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