Weigh In record (no journal entry) for 05 February 2021
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1507 kcal
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Fat: 64.49g | Prot: 102.85g | Carbs: 122.41g.
Breakfast: Kaffee. Lunch: Bratensoße, Aldi Champignons , Combino Spaghetti (Gekocht) , Rinderhackfleisch. Dinner: Frischkäse, REWE Vollkornbrot Geschnitten, Salami, Roggen Knäckebrot, Aldi Mortadella, Schafskäse. Snacks/Other: Gut & Günstig Haferflocken, Myprotein Eiweißshake, Getrocknete Kürbiskerne. more...
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Losing 2.1 kg a Week
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eulalia52's Weight History
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