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es wird langsam
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1334 kcal
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Fat: 48.50g | Prot: 37.18g | Carbs: 190.75g.
Lunch: Extaler Mineralwasser Medium, Gemischtes Gemüse (Gefroren), Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Mutters Beste Rinderroulade. Dinner: Extaler Mineralwasser Medium, Olivenöl, REWE Vollkornbrot Geschnitten , Strauchtomaten, Zwiebeln. Snacks/Other: Extaler Mineralwasser Medium, Eierwaffeln. more...
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Losing 1.4 kg a Week
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