Weigh In record (no journal entry) for 05 February 2021
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1174 kcal
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Fat: 42.24g | Prot: 70.69g | Carbs: 125.10g.
Breakfast: Батон Нарезной, Жареное Яйцо. Lunch: Чай, Сырники Домашние, Grow Food Сендвич с Курицей и Сырным Соусом . Dinner: Кофе, Фили-Бейкер Творожное Кольцо, Пшеничная Каша, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.1 kg a Week
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eva.bobok.89's Weight History
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