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No change this week. 🤔🤨
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107.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2324 kcal
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Fat: 86.11g | Prot: 83.95g | Carbs: 233.45g.
Breakfast: Asda Custard Creams, Kellogg's Fruit and Fibre, Asda Semi-Skimmed Milk. Lunch: Tesco Biscuits For Cheese, Blue Cheese , Donegal Catch Chunky Cod, Kingsmill 50/50 Bread, Tesco Little Gem Lettuce, Mayonnaise. Dinner: Lasagne. Snacks/Other: Jacob's Mint Club, Asda Mince Pie, Whiskey, Carlsberg Lager. more...
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steady weight
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munchasuarus's Weight History
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