Facundoahr's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
94.5 kg Lost so far: 6.7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1386 kcal Fat: 40.81g | Prot: 56.77g | Carbs: 195.65g.   Breakfast: Panqueca de Avena. Lunch: Arcor Puré de Tomate, Aceite de Girasol, Pechuga de Pollo Frito (Comiendo la Piel), Gallo Arroz Oro. Dinner: Chorizo de Cerdo, Arroz Blanco. Snacks/Other: Leche con Chocolate (Completa). more...
2500 kcal Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week



     
 

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Facundoahr's Weight History


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