Weigh In record (no journal entry) for 05 February 2021
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89.5 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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737 kcal
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Fat: 19.97g | Prot: 25.09g | Carbs: 122.95g.
Breakfast: Qualitá Uva sem Semente, Qualitá Maçã. Lunch: Salada Crua, Farofa, Carne de Porco Assada. Dinner: Milho em Espiga com Manteiga. Snacks/Other: Kibon Picolé de Coco. more...
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Losing 2.6 kg a Week
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kelmorgana's Weight History
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