jojo1956's Journal, 03 Nov 13

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Weigh In record (no journal entry) for 03 November 2013

85.7 kg Lost so far: 14.1 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2013:

886 kcal

Fat: 37.59g | Prot: 40.43g | Carbs: 96.69g. Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Taquitos with Chicken. Dinner: McDonald's McRib. Snacks/Other: Brach's Candy Corn. more...

2192 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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jojo1956's Journal, 03 Nov 13

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jojo1956's Weight History