NatyZP's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

52.1 kg Lost so far: 9.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

783 kcal

Fat: 28.82g | Prot: 32.77g | Carbs: 95.98g. Breakfast: Instacrem Crema No Lactea. Lunch: Pechuga de Pollo a la Plancha, Zapallo Hervido. Snacks/Other: Galleta de Avena, Ramo Gala . more...

1720 kcal

Exercise: Roller Blading - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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NatyZP's Journal, 05 Feb 21

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NatyZP's Weight History