Weigh In record (no journal entry) for 05 February 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1515 kcal
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Fat: 69.32g | Prot: 48.13g | Carbs: 147.42g.
Breakfast: 巧克力粒曲奇餅. Lunch: 蛋炒飯, 炸黃秋葵, 煎蛋, 蘋果西打 蘋果西打. Dinner: 福樂 自然零藍莓優酪, 全家 鮭魚味噌湯. Snacks/Other: 全家 鐵觀音霜淇淋. more...
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Losing 0.4 kg a Week
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avocado_ying's Weight History
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