Weigh In record (no journal entry) for 05 February 2021
|
84.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
461 kcal
|
Fat: 4.91g | Prot: 45.38g | Carbs: 63.48g.
Breakfast: Kiwi. Lunch: Tomates, Pescanova Medalhões de Pescada do Cabo. Dinner: Dia Alface Iceberg, Carne do Peito de Frango. Snacks/Other: Maçãs Pink Lady, Kiwi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritaamarall's Weight History
|