Weigh In record (no journal entry) for 05 February 2021
|
58.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
272 kcal
|
Fat: 4.15g | Prot: 37.32g | Carbs: 19.63g.
Lunch: Quero Feijão Carioca , Alface, Filé de Frango Grelhado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grazi345's Weight History
|