Weigh In record (no journal entry) for 05 February 2021
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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487 kcal
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Fat: 27.48g | Prot: 39.09g | Carbs: 21.54g.
Breakfast: Çay (Demlenmiş), Kızarmış Yumurta. Dinner: Çoban Salatası, Et Haşlama. more...
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Losing 1.4 kg a Week
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freddiemrcryy's Weight History
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