Weigh In record (no journal entry) for 05 February 2021
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87.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1487 kcal
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Fat: 74.72g | Prot: 93.68g | Carbs: 112.99g.
Breakfast: Cos ou la Laitue Romaine, Ricotta (Lait Partiellement Écrémé), Foie de Veau. Dinner: Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Tarte au Chocolat. more...
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Gaining 0.4 kg a Week
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