Weigh In record (no journal entry) for 05 February 2021
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2679 kcal
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Fat: 113.95g | Prot: 144.93g | Carbs: 280.78g.
Breakfast: Mangos, Melón , Kirkland Signature Arándanos Azules Orgánicos , Frambuesas, Leche Entera, Kellogg's All-Bran Original. Lunch: Jitomate, Frijoles Refritos, HEB Germinado de Alfalfa, Espinacas, Aceite de Oliva, Huevo Frito, Aguacate, Papas Salteadas. Dinner: Arrachera, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Plátano, Frutos de Vida Arándano Blueberry, Jamón de Pavo, Aguacate, Arrachera, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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Lordbodo's Weight History
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