Weigh In record (no journal entry) for 05 February 2021
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1836 kcal
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Fat: 74.76g | Prot: 49.24g | Carbs: 239.11g.
Lunch: Evercrisp Snack Mix, Chacarero. Dinner: Hallulla, Nestlé Negrita, Calaf Alfajor Premium, Huevo (Entero). Snacks/Other: Cheesecake, Vivianne Galletas de Barquillo, Savory Helado Pasas al Ron, Savory Helado de Lucuma. more...
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1635 kcal
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Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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