Weigh In record (no journal entry) for 05 February 2021
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63.6 kg
Lost so far: 16.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1245 kcal
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Fat: 47.67g | Prot: 45.71g | Carbs: 164.05g.
Breakfast: Manzana Verde, Svetia Stevia, Café, La Costeña Chiles Jalapeños en Escabeche, Jitomate, Cebollas, Lechuga, FUD Queso Panela, Aguacate, Swan Pechuga de Pavo Natural, Oroweat Thins Multigrano. Lunch: Salsa de Tomate, Susalia Totopos, Cebollas, Jitomate, Aguacate, Calabacitas a la Mexicana, PAM Aceite de Oliva, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Svetia Stevia, Café, Limón, Maruchan Instant Lunch con Camarón y Chile Piquín . Snacks/Other: Coronado Chiclosos de Cajeta, Dulces Vero Rellerindo, Fiber One Chocolate Fudge Brownies, Tajín Clásico SALSA en POLVO, Limón, Pepino (Pelado), Jícama. more...
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Losing 2.8 kg a Week
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krisnat26's Weight History
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