Weigh In record (no journal entry) for 05 February 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1858 kcal
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Fat: 41.67g | Prot: 87.15g | Carbs: 291.05g.
Breakfast: Sterzing Yogurt Magro 0,1%, Pane Integrale, Lupini, Mele Golden Delicious, Zucchero. Lunch: Cavolo Cappuccio, Risotto al Formaggio. Dinner: Patate al Forno, Delizie del Sole Piselli Finissimi, Pane Bianco, Dimmidisì Peperonata, Arance. Snacks/Other: Frittelle di Patate. more...
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Losing 1.4 kg a Week
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jamb9579's Weight History
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