Weigh In record (no journal entry) for 05 February 2021
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80.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1447 kcal
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Fat: 58.76g | Prot: 78.31g | Carbs: 166.59g.
Breakfast: Lindahls Kvarg, Fröknäcke, Kaffe med Mjölk. Lunch: Familjen Dafgårds Karins Lasagne. Dinner: Familjen Dafgårds Karins Lasagne. Snacks/Other: Apelsiner, Banan. more...
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Losing 0.2 kg a Week
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Villsmossen's Weight History
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