Weigh In record (no journal entry) for 05 February 2021
|
56.4 kg
Lost so far: 4.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
944 kcal
|
Fat: 19.45g | Prot: 29.61g | Carbs: 164.38g.
Lunch: Gourmet Salsa de Soya, Frutos Del Maipo Salteado Chapsui, White Rice. Dinner: Lider Plátano , Sabu Semilla de Chia, Quaker Avena Instantánea. Snacks/Other: Quillayes Queso Gauda Vegano , Lider Tomate, Ideal Rapiditas, Lemon Juice, Dole Zanahoria Juliana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuchufliucji's Weight History
|