Weigh In record (no journal entry) for 05 February 2021
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1115 kcal
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Fat: 43.30g | Prot: 41.10g | Carbs: 139.36g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Caldo de Feijão. Snacks/Other: Tirolez Creme de Ricota, Seven Boys Bolo Formigueiro, Pullman Pão de Forma, Santa Massa Pão de Alho (80g), Sadia Patê de Peito de Peru, Marilan Magic Toast Light. more...
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Gaining 0.2 kg a Week
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Geysa_MV's Weight History
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