Weigh In record (no journal entry) for 06 February 2021
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54.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1344 kcal
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Fat: 47.29g | Prot: 72.33g | Carbs: 167.15g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Maicih Basreng, Monde Serena Snack (50g), V-Soy Soya Bean Milk. Lunch: Bimoli Minyak Goreng, Egg, Chicken Breast (Skin Not Eaten), Nasi Putih. more...
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steady weight
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uhikari865's Weight History
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