Weigh In record (no journal entry) for 06 February 2021
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74 kg
Lost so far: 0.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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426 kcal
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Fat: 9.13g | Prot: 38.27g | Carbs: 46.89g.
Breakfast: Hati Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayur Asem, Nasi Putih, Roti Panggang. more...
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Gaining 0.3 kg a Week
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vitadewiw's Weight History
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