明ちゃん's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021

65.6 kg Lost so far: 9.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

646 kcal

Fat: 24.11g | Prot: 42.53g | Carbs: 66.34g. Lunch: 白飯, 鰻魚. Dinner: 豆干, Peeta TakeTake 菠菜. more...

1679 kcal

Exercise: 健身環 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

明ちゃん's Weight History