Weigh In record (no journal entry) for 06 February 2021
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52.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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726 kcal
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Fat: 32.69g | Prot: 27.01g | Carbs: 81.47g.
Breakfast: Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Sayur Lodeh, Nasi Putih. Lunch: Punggung Sapi, Nasi Putih, Sayur Lodeh. Snacks/Other: Batagor Batagor. more...
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Losing 0.5 kg a Week
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Gracia Mardi H.'s Weight History
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