Weigh In record (no journal entry) for 06 February 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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364 kcal
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Fat: 16.17g | Prot: 9.55g | Carbs: 49.43g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), Costco 薯餅, 全聯 甜椒(紅皮), 蘋果（去皮）. more...
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Losing 0.7 kg a Week
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wangnt4004's Weight History
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