Weigh In record (no journal entry) for 06 February 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1416 kcal
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Fat: 66.64g | Prot: 99.59g | Carbs: 101.35g.
Breakfast: Egg, Ultimate Nutrition Iso Sensation 93. Lunch: Egg, Cheese and Bacon on English Muffin, Orange. Dinner: Chocolate Rich Ice Cream. Snacks/Other: Soft Silken Tofu , Siomay. more...
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Losing 0.3 kg a Week
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jessicalfreda's Weight History
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