jessicalfreda's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

60 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

902 kcal

Fat: 21.88g | Prot: 52.00g | Carbs: 123.82g. Breakfast: Yakult Yakult, Squid. Lunch: Squid (Mixed Species, Cooked, Fried) , Yakult Yakult, So Good Bakso Sapi Kuah. Dinner: Honeydew Melon, My Roti Roti Sobek Coklat Keju. more...

1501 kcal

Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jessicalfreda's Journal, 26 Nov 20

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jessicalfreda's Weight History