Weigh In record (no journal entry) for 06 February 2021
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75.8 kg
Lost so far: 6.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1906 kcal
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Fat: 63.46g | Prot: 73.17g | Carbs: 251.96g.
Breakfast: Pisang, Greenfields Skimmed Milk (250ml), Cimory Greek Style Yogurt Low Fat, Frisian Flag Susu Kental Manis, Oatsy Havermout Oatmeal Instan. Lunch: Remia Mayonaisse, Telur Rebus, Sawi Dimasak (dari Segar), So Good Chicken Katsu, Nasi Putih. Dinner: Siomay. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Tart, Tart, Khong Guan Saltcheese Crackers Biscuits. more...
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Gaining 2.6 kg a Week
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cindyginting's Weight History
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