Weigh In record (no journal entry) for 06 February 2021
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47.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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795 kcal
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Fat: 36.53g | Prot: 87.15g | Carbs: 35.48g.
Lunch: 雞胸肉, 高麗菜, 青花菜, 豌豆, 茭白, 櫛瓜, 玉米筍, 黄色燈籠椒, 南瓜, 紅甜椒/紅色燈籠椒, 香菇. Dinner: 全聯 牛番茄, 米森 有機純黑芝麻粉, 魚, 雞腿, 烏魚子, 水蓮, 茼蒿, 巴西堅果, 腰果, 核桃, 杏仁, 開心果, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 0.7 kg a Week
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thinner1234's Weight History
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