marispauli's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
88.4 kg Lost so far: 1.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1714 kcal Fat: 64.00g | Prot: 95.03g | Carbs: 164.67g.   Breakfast: Bauducco Torrada Integra, AdeS Ades Original Zero, Tofu Duro, Damm Patê de Ricota Sabor Manjericão, Ovo Cozido. Lunch: Molho de Soja (Shoyu), Tofu Duro, Tomates Cereja, Cenouras Cozidas, Vapza Lentilha Cozida no Vapor, Arroz Branco (Cozido). Dinner: Fazenda Futuro Futuro Burger 2.0, Batata Bolinha, Alho, Cebolas, Tomates, La Violetera Azeitonas Verdes, Antarctica Água Tônica, Gin. Snacks/Other: Miss Croc Lemon Pepper, Óleo de Girassol, Tomates Cereja, Cebolas, Alho, Ovo Cozido. more...
Losing 2.1 kg a Week



     
 

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marispauli's Weight History


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