Weigh In record (no journal entry) for 06 February 2021
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1265 kcal
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Fat: 44.11g | Prot: 59.93g | Carbs: 149.65g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Buah Anggur, Beng-Beng Beng Beng Drink, Quaker Instant Oatmeal, Salak, Cadbury Dairy Milk Chocholate, Tempe, Pepaya, Cimory Yogurt Drink Blueberry , Ikan Kembung, Wortel, Mr Bread Roti Kasur Cokelat Keju. more...
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steady weight
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icalidya's Weight History
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