Weigh In record (no journal entry) for 06 February 2021
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68.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1871 kcal
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Fat: 94.99g | Prot: 91.31g | Carbs: 160.18g.
Breakfast: Вафли, Подлив с Курицей Н, Макароны Отварные, Скумбрия Запеченная, Винегрет, Сахар, Чай. Lunch: Пирог с Рыбой, Куриный Суп Лапша. Snacks/Other: Чай, Рахат Вафли Арахисовые, Сыр Чечил. more...
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Losing 0.7 kg a Week
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Igorekkirilenko's Weight History
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