Weigh In record (no journal entry) for 06 February 2021
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89 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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820 kcal
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Fat: 34.89g | Prot: 41.92g | Carbs: 83.04g.
Breakfast: Hati Ayam, Ayam Goreng, Nasi Putih, Tahu Goreng, Roti Gandum, Tropicana Slim Strawberry Jam, Morin Selai Cokelat Kacang. more...
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Losing 0.4 kg a Week
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adellafa's Weight History
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