Weigh In record (no journal entry) for 06 February 2021
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40.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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645 kcal
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Fat: 18.07g | Prot: 22.95g | Carbs: 98.98g.
Breakfast: Ayam Panggang, Shirataki Nasi, Nasi Putih (Butir-Sedang, Dimasak), Bubur Ketan Hitam. Lunch: Rambutan, Pepaya, Kurma, WRP Diet Tea. Dinner: Singkong Goreng, Cap Cay Kuah, WRP Diet Tea, Lemon. more...
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Losing 0.2 kg a Week
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DIANASTRANINGSIH's Weight History
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