Weigh In record (no journal entry) for 06 February 2021
|
62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
445 kcal
|
Fat: 18.15g | Prot: 20.53g | Carbs: 53.27g.
Breakfast: Вареное Яйцо, Свекла Вареная. Lunch: Свекольник. Dinner: Свекольник, Простые Пельмени. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|